Showing posts with label ass kicking. Show all posts
Showing posts with label ass kicking. Show all posts

Wednesday, May 9, 2012

UPDATED: A Full Week of Activity

I just recounted over the last week, and somehow I've managed, without too much effort, to exercise every day this week. Which is pretty cool, if you ask me. 

On Friday I went for a long walk around my town, about an hour, hour and a half, I'd say.

Saturday, Guy For Whom I Have Not Come Up With A Good Blog Alias™ and I went on a four hour hike through some of the gorgeous wilderness just to the North of us. Living in Canada, especially in cottage country, is great if you like amazing scenery.

Jealous? You're jealous.
Upon returning that evening, I logged all of the time spent hiking into MyFitnessPal and laughed at the fact that the calories burned (according to their system, which i don't think is totally accurate, but a decent ballpark guess) was more than my total daily allotment for the day. Over 1500 for what was probably about 2.5-3 hours walking, all told. 

Sunday I got up and drove to Mount St. Louis for hill-training for the Warrior Dash.
source 
This is the hill we're supposed to run up.

Me?  I walk.

Given I was sore as hell from the previous day, I still managed to get up the hill twice.

Monday I had kickboxing class, and after that I had my first outdoor boot camp. Now, I've mentioned before that in order for me to stick to something it has to be fun. Kickboxing can be hard as hell, but it's loads of fun. Boot camp...? In spite of my instructors efforts, I did not find it fun.

It felt like work. Just work.

 No, that's not true. It felt like high school gym class.

 Hard and frustrating and beyond my capabilities. I'm going to go back next week and try again. Hopefully it will be better this time.

Tonight I have kickboxing again, and tomorrow night marks my first baseball game of the season. Apparently our league has all new team colours. This excites me more than it should.

So yeah, I've accomplished a whole week of exercise.  Just wanted to share that.

UPDATE:  Holy crap, I missed a whole day in there.  YESTERDAY.  Yesterday my friend Tess and I played 50 minutes of Just Dance 2 as part of our bi-weekly Just Dance date.  The game kept picking out the crappier songs last night.  SO MUCH AIR GUITAR.  I was disappointed that it didn't pick last night to play Body Movin'.  RIP MCA.

Wednesday, March 21, 2012

Back on track again... So far, so good.

It has been a good week, it has.

After my post last week about kicking my own ass, I did just that. I got back to using my myfitnesspal tracker, and I have been tracking the shit out of my food intake.. Last night I had two pretzels while I made my lunch, and I marked it down.

I'm also back to making sure to drink lots of water. I have to pee constantly, which means lots of time spent away from my desk, running to the bathroom every 20 minutes or so. I've lost most of the weight I gained back over the last three or four weeks, which is awesome.

This week for exercise I had an hour and a half kickboxing class, have played three hours of Just Dance 2, and have walked for 2 hours and 20 minutes. I'm really I feeling back on track this week. It's been helpful that the weather has been gorgeous and unseasonably warm for march in the snow belt. I can't help but want to constantly be outside, doing stuff.

Feeling motivated! I love it!

Wednesday, March 14, 2012

Night-time snacking or "I really need a hobby"

Oh my dear, it's been 40 posts already? Coincidentally, today also marks my dearest and onliest sister's fortieth birthday, so all in all it's a day of milestones.

I must confess, I've not been doing well. To make an obscure cultural reference that may or may not have come from South Park, "I Rack Disciprine!"

It's terrible. Not tracking, not really exercising. I still go to kickboxing on the regular, but the dance nights and the walks have definitely waned.

And I'm snacking at night again, which is a problem. I dunno, I guess I'm bored. I'm generally pretty good during the day at work, and I'm pretty good when people are around, but by myself with nothing to do it's all graze, graze, graze. It's not even like I don't have anything to do... I could blog, play my guitar... Hell, I could paint. I have at least three paintings started that i haven't touched in ages. These are all things that keep my hands busy, but I find at night I'm too tired to get up the motivation to do these things, but still too wound up after getting the girls to bed to just go the hell to bed and thus avoid the snack-trap.

I'm not even snacking for pleasure or because i'm still hungry after dinner. More just for something to do. Bugger. I've made a wee bit of progress that I don't want to lose but dammit, I need some motivation back. Summer is coming and I'd like to be back in all my summery clothes. The Warrior Dash is a scant four months away and I need to train and be in at least half-decent shape for that.

I need to kick my own ass is what I need. I've been kicking my ass at work to get more done, I've been kicking my ass at home to keep my house clean (this is day four of it being tidy!) now I need to kick my ass to keep motivated with my food tracking and workouts.

Any suggestions?